This is one of those miracle condiments- totally versatile,
tasty as can be and yes, it’s good for you!
Pebre
One generous handful ( small bushel even)
each of cilantro and parsely
1/4 onion ( your choice, all are good)
clove or two of garlic
1/4 cup olive oil or grapeseed oil
one teaspoon chile ( I like to use a green salsa)
1/8 cup or so apple cider vinegar or lemon juice
Whirl these happy ingredients up and
enjoy!
Pop the pebre into a jar and keep in the fridge for
up to two weeks- but it won’t last that long!
1 cup moong dal (yellow lentils)
6 cups water
1.5 tsp. salt
1 tsp. turmeric
Method:
Wash the lentils well and pick over for small stones.
Place lentils in a deep pot. Add 6 cups water, salt and turmeric.
Cover partly, bring to a small boil with lid partly on. Once boiling, cook for 20 minutes. Lentils will foam, this is ok, don’t let lentils boil over. Turn off heat.
Masala for Dal
Ingredients:
1/4 cup veg oil
1 tsp ground coriander
1 tsp ground cumin
1 tsp green cardamom (seeds only, not full pods)
1 med. onion finely chopped
1/2 cup tomatoes chopped finely, tinned are ok
1 inch fresh ginger peeled and grated, add more if your like ginger
1/8 tsp cayenne pepper (optional) (it was not in the dal I brought to class)
Masala Method
While lentils cook, prepare the following:
Heat a large heavy skillet, add oil, heat 1 minute, add coriander, cumin and cardamom.
Let spices sizzle and roast for abt one minute, don’t let them burn.
Turn down heat to med and add chopped onion, cook for 7 minutes until onion is soft.
Add tomatoes, ginger and cayenne (optional) and cook for 5 minutes further.
Add masala to lentils, heat for 5 minutes. Be sure to get all the masala out of the skillet into the lentil mix.
2 1/4 cups white ( or brown ) rice flour
3 tsp. *guar gum ( or xanthum gum)
1 tsp. baking soda
1 tsp. salt
1 cup butter, softened
1 1/2 cups brown sugar ( recipe called for 3/4 cup white and 3/4 cup brown sugar but I like them with brown best)
1 tsp. vanilla extract ( I used vanilla bean, scant tsp.)
2 eggs
( 1 cup chopped walnuts- optional!)
Preheat oven to 375 F.
Combine flour, b.soda and salt in a small bowl.
In a separate bowl, beat butter, sugar and vanilla until creamy.
Add eggs, one at a time, beating well after each addition.
Gradually beat in four mixture. Stir in chocolate chips and nuts,
should you wish.
Drop by rounded spoonfuls onto ungreased baking sheets.
Bake for 9-11 minutes.
YUM!
3 responses so far ↓
1
jacinda
// Nov 3, 2009 at 5:16 pm
This is one of those miracle condiments- totally versatile,
tasty as can be and yes, it’s good for you!
Pebre
One generous handful ( small bushel even)
each of cilantro and parsely
1/4 onion ( your choice, all are good)
clove or two of garlic
1/4 cup olive oil or grapeseed oil
one teaspoon chile ( I like to use a green salsa)
1/8 cup or so apple cider vinegar or lemon juice
Whirl these happy ingredients up and
enjoy!
Pop the pebre into a jar and keep in the fridge for
up to two weeks- but it won’t last that long!
[Reply]
2
Shannon Hobson
// Nov 4, 2009 at 8:31 am
Brenda’s Yellow (moong) Dal
(Thanks, Brenda!!)
Ingredients:
1 cup moong dal (yellow lentils)
6 cups water
1.5 tsp. salt
1 tsp. turmeric
Method:
Wash the lentils well and pick over for small stones.
Place lentils in a deep pot. Add 6 cups water, salt and turmeric.
Cover partly, bring to a small boil with lid partly on. Once boiling, cook for 20 minutes. Lentils will foam, this is ok, don’t let lentils boil over. Turn off heat.
Masala for Dal
Ingredients:
1/4 cup veg oil
1 tsp ground coriander
1 tsp ground cumin
1 tsp green cardamom (seeds only, not full pods)
1 med. onion finely chopped
1/2 cup tomatoes chopped finely, tinned are ok
1 inch fresh ginger peeled and grated, add more if your like ginger
1/8 tsp cayenne pepper (optional) (it was not in the dal I brought to class)
Masala Method
While lentils cook, prepare the following:
Heat a large heavy skillet, add oil, heat 1 minute, add coriander, cumin and cardamom.
Let spices sizzle and roast for abt one minute, don’t let them burn.
Turn down heat to med and add chopped onion, cook for 7 minutes until onion is soft.
Add tomatoes, ginger and cayenne (optional) and cook for 5 minutes further.
Add masala to lentils, heat for 5 minutes. Be sure to get all the masala out of the skillet into the lentil mix.
Serve hot in bowls or over rice. Can be frozen.
[Reply]
3
jacinda
// Nov 10, 2009 at 1:42 pm
Gluten-free Chocolate Chip Cookies
2 1/4 cups white ( or brown ) rice flour
3 tsp. *guar gum ( or xanthum gum)
1 tsp. baking soda
1 tsp. salt
1 cup butter, softened
1 1/2 cups brown sugar ( recipe called for 3/4 cup white and 3/4 cup brown sugar but I like them with brown best)
1 tsp. vanilla extract ( I used vanilla bean, scant tsp.)
2 eggs
( 1 cup chopped walnuts- optional!)
Preheat oven to 375 F.
Combine flour, b.soda and salt in a small bowl.
In a separate bowl, beat butter, sugar and vanilla until creamy.
Add eggs, one at a time, beating well after each addition.
Gradually beat in four mixture. Stir in chocolate chips and nuts,
should you wish.
Drop by rounded spoonfuls onto ungreased baking sheets.
Bake for 9-11 minutes.
YUM!
[Reply]
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